Welcome to Zen Yoga
Yoga for kids, mindfulness for life
First of all
Engaging Yoga Classes for Children
At Zen Yoga, we believe that yoga should be accessible and inclusive for everyone. Our classes are designed to be engaging and interactive, with a focus on promoting mindfulness, self-awareness, and physical health. In the younger years, we incorporate games, storytelling, and songs to keep things interesting. For older students we focus on breathing techniques and mind-body connections.
Not to mention
Experienced and Certified Yoga Teachers
All of our teachers are experienced and certified in teaching yoga to children. They are passionate about yoga and working with children, and they bring a wealth of knowledge and expertise to every class. Rest assured that your child is in good hands with our team.
And let's not forget
Safe and Nurturing Environment
At Zen Yoga, we prioritize safety and well-being in our classes. We create a safe and nurturing environment where children can learn and grow, while having fun and staying active. Our teachers are trained to provide individual attention and support to each child, ensuring that everyone feels comfortable and included.
About Zen Yoga
Zen Yoga specializes in teaching yoga to children in schools. We offer a safe and nurturing environment where children can learn and grow, while having fun and staying active. Our classes are designed to promote mindfulness, self-awareness, and physical health.